stressful

Who we are

  • December 15, 2022
    Time, Trauma, and Healing: The Consequences of Trauma
  • November 16, 2022
    Really, Really Want: Is Fost-Adopt really for you?
  • October 11, 2022
    Personal Maintenance: Self-Care, Why and How
  • August 15, 2022
    Will You Love Me, Warts and All?: Lies
  • July 15, 2022
    Let Food be Your Medicine: Nutrition 101
  • June 16, 2022
    Too Much Info: Overload 101
  • May 16, 2022
    Transitions, Big and Small: Dosing 101
  • April 14, 2022
    Dissociation 101: When Relationships Don’t Reward the Brain
  • March 17, 2022
    Is Love Happening Here? Relationships 101
  • February 14, 2022
    Neurological Adolescence: Teens 101

Discover the Art of Dance

Discover the Art of Dance

Whether you prefer ballet, jazz, or hip hop , we have a class for you.